CATERING LUNCH     Sandwiches | Salads | Hot Combos | Pastas

**If you don’t see what you’re looking for, give us a call at 604.278.0769**


Chimichurri Asado Carne

Roasted beef, chimichurri sauce, burnt onion dust, pasilla mayo, pickled red onions, crispy fried onions, arugula

Braised Beef

Red wine braised beef, horseradish aioli, Monterey Jack cheese, crispy fried onions, arugula

Mojo Beef

Roasted beef, Spanish mojo sauce, burnt onion dust, pasilla mayo, beer braised onion, cheddar, arugula

Carne Pibil

Braised beef, pickled red onions, black beans, dirty rice, cilantro, verde, pasilla mayo

Roast Beef

Thinly sliced roasted beef, garlic mayo, pickle, tomato, arugula, crispy onions


Roasted pork shoulder, ham, burnt onion dust, verde, Dijon, pickle, Monterey Jack cheese, arugula

Ham + Cheese

Ham, pear mostarda, Dijon, double Monterey Jack cheese

Spicy Italian Cured Meats

Spicy genoa, spicy soppressata, cotto ham, Havarti, garlic butter, roasted red peppers, arugula

The Balboa

Roasted turkey, spicy soppressata, pesto, red pepper, mozzarella, arugula

Butter Chicken Wrap

Indian spiced chicken, cucumbers, basmati rice, Indian pickle, cilantro, riata

Roast Chicken Sandwich

Pulled roasted chicken, pasilla mayo, coleslaw, crispy chicken crackling

Roast Chicken Banh Mi

Pulled roasted chicken, pickled carrot + radish, cucumber, double cilantro, sriracha mayo

Greek Souvlaki

Pulled roasted lemon chicken, cucumber, burnt onion dust, feta, olives, tomato, romaine, tzatziki

Roast Turkey

Caramelized onions, cranberry-sprite chutney, brie, arugula, mayo

Chicken Bacon Ranch

Pulled chicken, bacon, avocado, tomato, cheddar, arugula, jalapeño ranch

Tuscan Tuna Melt

Sundried tomatoes, pesto mayo, olive oil, double cheddar

Egg Salad

Hard boiled eggs, tarragon lemon aioli, celery, leaf lettuce

Cauliflower Banh Mi

Roasted cauliflower, eggplant chili sauce, pickled carrot + radish, cucumber, double cilantro, sriracha mayo

Beet It

Roasted beets, whipped goat cheese, crispy onions, arugula, balsamic reduction

Hippy Dippy

Tempura cauliflower, sautéed kale, fried kale, roasted red peppers, green pea curry aioli



Served family style. Minimum order of 6.

Arugula Limoni

Arugula, parmigiano reggiano, red onion, lemon caper vinaigrette

Dijon Watercress

Arugula base, watercress, thinly sliced red onion, garlic, Dijon red wine vinaigrette

Heritage Greens

Thinly sliced veggies, tomatoes, pea shoots, cucumber + white balsamic thyme vinaigrette

Cucumber Heirloom Tomato Salad

Crisp cucumber, heirloom tomatoes, Nigella seeds, thinly sliced red onion, crispy chickpea, onion cumin vinaigrette

Burnt Citrus

Charred seasonal citrus wheels, arugula, radicchio, black radish, thinly sliced red onion, onion ash vinaigrette

Pepper Radish

Black, daikon, English + watermelon radishes, pickled red onions, watercress, arugula tossed in a miso vinaigrette

BWAK Entrée Salad     $17

Select any salad from above with your choice of protein below:

Dijon herb grilled Chicken 6oz
Lemon grilled salmon 4oz
Black pepper tofu 5oz
Hanger steak 5oz    +$3

Served with baguette + caramelized onion butter


Served family style. Minimum order of 6.

Fennel & Celery

Radicchio leaves, parsley, capers, fennel fronds, lemon + olive oil

Grapefruit Sumac Salad

Radicchio, watercress + arugula, pink grapefruit, rose red onion, pistachio, sumac chili vinaigrette

Citrus Fruits Salad

Vegan, Gluten Free
Grapefruit, oranges and Myer lemons + lavender honey

Hemp Heart Tabbouleh

Protein packed hemp hearts, quinoa, cucumbers, heirloom cherry tomato, green onions, parsley + mint

White Bean Salad

Marinated white kidney beans, black eye peas, salsa verde, cilantro, parsley, red onion olive oil, lemon + grilled toasts

Celeriac Slaw

Apple, sunflower + pumpkin seeds, raisins, mayonnaise dressing

Mexicali Sweet Potato

Sweet potato, yam, green onions, caramelized onions, cilantro, chipotle mayonnaise dressing

Roasted Potato

Fennel chili roast potato, caramelized onion, green onions, red pepper, dill, maple balsamic vinaigrette

Sesame Peanut Noodle

Chow Mein noodles, cucumbers, toasted peanut, green onions, cilantro, Thai peanut vinaigrette

Jalapeño Pasta Salad

Shell pasta, pickled jalapeños, roasted corn, chives + cumin ranch dressing

Creamy Dill Potato Salad

Baby new potato, green onions, celery, red radish, sautéed onions, loads of dill, + sour cream

Polish Potato Salad

Potato, carrot, celeriac, egg, leek, apple, peas

Fattoush Salad

Za’atar pita chips, cucumber, gem tomato, romaine, cilantro, dill, parsley, mint + lemon honey vinaigrette

Tahini Green Bean

Green beans, fresh herbs, tahini garlic lemon dressing topped with black + white sesames

Kale + Feta Salad

Shredded kale, feta cheese, pumpkin + sunflower seeds with a lemon vinaigrette


Minimum order of 10 per selection. Served with artisan baguette + herb butter (or bread as indicated).
**48-hour notice required**

West Coast Salmon $27

Maple Dijon Salmon
Local Sockeye Salmon marinated in apple, Dijon, maple + herbs  

Grilled Lemon Pilaf
Sautéed leeks + fresh lemon, grilled lemons, rice pilaf 

Seasonal Steamed Veggies
Locally sourced, steamed vegetables + herbs

Heritage Greens Salad
Julienne carrots, cucumber, pea shoots, heritage greens + white wine balsamic vinaigrette

Pacific Coast $24

Grilled Garlic Prawn Penne
Garlic marinated prawns, cherry tomatoes, basil + feta cheese in a white wine cream sauce on buttery penne noodles

Arugula Limoni
Arugula, Parmigiano Reggiano, thinly sliced red onion, lemon caper vinaigrette

Fraser Valley $24

Roast Garlic Rosemary Chicken
Roasted chicken marinated with garlic + rosemary served with pan jus

Roasted Garlic Mashed Potatoes
Yukon gold potatoes whipped with roasted garlic

Kale + Feta Salad
Green and purple flowering kale, pumpkin seeds, sunflower seeds + feta with a lemon vinaigrette

Spanish Paella $26

Traditional Spanish rice dish with fresh mussels, shrimp, chorizo + chicken cooked together with garlic and saffron with buttery herb orzo + grilled toasts

Arugula Limoni
Arugula, parmigiano Reggiano, thinly sliced red onion, lemon caper vinaigrette

Spanish Tapas $28

Andouille Sausage Cassoulet
Andouille sausage sautéed with caramelized tomato and baked with cannellini beans and herbs

Spanish Potato + Scallion Torte
Yukon gold potatoes sautéed with green scallions and paprika baked with free-range eggs

Gem Tomato Salad
Vine ripe tomatoes tossed in pesto, parmesan shavings and baby arugula + kale

Mexican Lunch $27

Burrito of Choice
Braised beef or roast chicken or grilled veg + pickled red onions, black beans, dirty rice, cilantro, verde, pasilla mayo

Mexicali Sweet Potato Salad
Sweet potato, yam, green onions, caramelized onions, cilantro + chipotle mayonnaise dressing

Chips + Salsa
Tri-coloured tortilla chips with salsa, sour cream + salsa verde

Add guacamole +$3

OPA!! $28

Chicken Souvlaki
Grilled lemon + oregano marinated chicken

Greek Lemon Potatoes
Yukon gold potatoes with fresh lemon + oregano

Greek Salad
Cucumber, tomatoes, peppers, olives, feta + lemon garlic vinaigrette

Greek Pilaf
Onions, peppers, garlic, grilled lemon, feta + chicken stock

Island Lunch $25

Grilled Jamaican Jerk Chicken
House made Jamaican jerk with scotch bonnet peppers, limes, fresh thyme, ginger + allspice (medium spice)

Caribbean Beans
Red kidney beans, coconut milk, herbs + spices

Squash + Tahini Platter Salad
Roast squash, lime segments, red chili + cilantro with tahini lime vinaigrette

Heritage Greens Salad
Julienne carrots, cucumber, pea shoots, heritage greens + white wine balsamic vinaigrette

Asian Chicken $21

Black Pepper Chicken
House made black pepper sauce brushed on grilled chicken with green onion + sesame

Sesame Peanut Noodle
Thinly sliced cucumbers, scallions, ginger, chili, toasted peanuts + sesame peanut sauce

Italian Kitchen $20

Chicken Cacciatore
Seared rosemary chicken with roasted peppers, onions, mushrooms, capers, basil + fresh tomato, tossed in a rich tomato sauce served with your choice of butter glazed penne or roasted potatoes

Classic Italian Salad
Vine ripe tomatoes + parmesan curls on a bed of romaine + red wine vinaigrette

Indian Lunch $25

Butter Chicken
Indian spiced chicken in a creamy butter sauce, riata + cilantro

Aloo Gobi
Roasted potato + cauliflower with turmeric, coriander + onion

Jeweled Basmati Rice
Warm spiced rice, golden yellow in colour + Ajwain scented

Naan Bread

Southern Comfort $25

House Smoked Pulled Pork Sandwiches
Build your own from the following ingredients:

Pulled pork
Caramelized onions
Smoky BBQ sauce
Tangy slaw made with red + green cabbage in a tangy vinaigrette
Portuguese buns – 2/person

Mexicali Sweet Potato Salad

Sweet potato, yam, green onion, caramelized onion, cilantro + chipotle mayonnaise dressing

The Sheppard $28

Short Rib Sheppard’s Pie
Beef short ribs, root vegetables, pearl onions + herbs, topped with crispy mashed potatoes

Old School Broccoli Salad
Broccoli flowerets, crispy bacon, red onion, dried cranberries, sunflower seeds tossed with sweet + tangy coleslaw dressing

Frontier Lunch $24

Cowboy Chili
Cowboy steak chili with poblano peppers, onions, bean seasoned with a hint of coffee + chocolate

White Bean Salad
Marinated white kidney beans, black eye peas + salsa verde, cilantro, parsley, red onion, olive oil, lemon + grilled toasts

Garlic Bread

The Vegetarian $20

Broccoli Mushroom + Cheese Casserole
Roasted broccoli, seared mushrooms + loads of cheese with wild rice baked together until golden brown

Fattouche Salad
Za’tar pita chips, cucumber, gem tomato, romaine + cilantro with dill, parsley + mint; lemon honey vinaigrette


Served family style with baguette. Minimum order of 6.

Chorizo Red Pepper Penne     $16

Italian chorizo, roasted red peppers, mushrooms, garlic and mozzarella baked in a creamy tomato sauce

Broccoli Rabe & Italian Sausage Orecchiette    $16

Butcher made Italian sausage, bitter Italian greens, rich marinara sauce, parmesan cheese with little ear pasta

Potlikker    $16

A southern favourite; smoked ham hock, kale, bacon, and sweet tangy liquor on tagliatelle noodles

Chicken Cacciatore    $16

Orecchiette pasta, grilled chicken with red + yellow peppers, oven dried tomatoes, onions, olives, and tomato basil sauce

Ground Chuck Roast Lasagna    $16

Chuck roast lasagna with layers of rich tomato basil marinara sauce, fresh pasta, spinach, ricotta + mozzarella cheeses

Broccoli Rabe + Squash Lasagna  $16

Broccoli rabe and butternut squash layered with fresh pasta, caramelized onions and creamy béchamel sauce

Winter Squash Carbonara Linguine    $16

Fresh linguine tossed in a creamy carbonara with kabocha squash, sage, and parmesan cheese